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Co-Op Loved By Us
White Ciabatta
Co-Op Loved By Us
White Ciabatta
Cals
185
Fat
3.5 g
Carbs
30.9 g
Prot
6.9 g
There are 185 calories in 1/2 ciabatta (68 g) of Co-Op Loved By Us White Ciabatta.
Nutrition Facts
Serving Size
1/2 ciabatta (68 g)
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
3.50g
5%
Saturated Fat
0.500g
3%
Carbohydrates
30.90g
12%
Sugar
1.30g
1%
Fibre
1.5g
Protein
6.90g
14%
Salt
0.59g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
24 Aug 15 06:04 AM
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The White Toastie (45g)
Ratatouille
Low Fat Tomato and Herb Pasta Sauce
Sour Cream & Chive Lentil Curls
Oriental Bean & Corn Mix
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Other types of Bread
Whole Wheat Bread
Multigrain Bread
White Bread
Sour Dough Bread
Dinner Rolls
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United Kingdom