| Serving Size | Calories | |
|---|---|---|
|
Seeded Bread
1 slice (37g)
|
107 | |
|
Hot Cross Bun
1 bun (70g)
|
161 | |
|
Soya Natural Yogurt
100g
|
52 | |
|
White Wrap
1 serving (40g)
|
84 | |
|
Wholegrain Rice Cakes
1 rice cake (7g)
|
30 | |
|
Brown Bread
1 slice (37g)
|
78 | |
|
Cornflakes
100g
|
370 | |
|
Fusilli
100g
|
164 | |
|
Fusilli Pasta
1 serving (75g)
|
265 | |
|
Ginger Cookies
1 cookie (18g)
|
95 | |
|
White Rolls
100g
|
206 | |
|
Flapjack Bites
1 bite (12g)
|
54 | |
|
Spaghetti
100g
|
164 | |
|
Unsweetened Soya Milk
100ml
|
35 | |
|
White Bread
1 slice (38g)
|
98 | |
|
Penne Pasta
100g
|
355 | |
|
Digestive Biscuits
1 biscuit (12g)
|
55 | |
|
Double Chocolate Chip Cookies
1 cookie (18g)
|
95 | |
|
Shortbread Rounds
1 shortbread (18g)
|
94 | |
|
Triple Chocolate Cookies
1 cookie (19g)
|
96 | |
