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per 1 fillet - Calories: 395kcal | Fat: 19.98g | Carbs: 15.10g | Prot: 36.89g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 39kcal, 1 oz, with bone (yield after bone removed) - 41kcal, 1 oz, boneless - 61kcal, more...

per 100g - Calories: 218kcal | Fat: 4.50g | Carbs: 11.00g | Prot: 33.00g

per 1 serving (268g) - Calories: 302kcal | Fat: 17.20g | Carbs: 7.70g | Prot: 29.10g

per 1 meal - Calories: 307kcal | Fat: 17.70g | Carbs: 14.87g | Prot: 22.31g

Other sizes: 1 serving - 307kcal, 100 g - 136kcal, more...

per 1 oz, boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Prot: 7.05g

Other sizes: 1 oz, boneless (yield after cooking) - 56kcal, 1 cup of diced - 315kcal, 1 steak - 227kcal, more...

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g

Other sizes: 1 oz, boneless (yield after cooking) - 59kcal, 1 oz, with bone (yield after bone removed) - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 40kcal, more...

per 1/2 back, bone removed - Calories: 397kcal | Fat: 26.29g | Carbs: 12.30g | Prot: 26.36g

Other sizes: 1 unit - 238kcal, 1 lb - 1501kcal, 100 g - 331kcal, more...

per 100 g - Calories: 260kcal | Fat: 13.2g | Carbs: 8.99g | Prot: 24.84g

Other sizes: 1 unit - 218kcal, 1/2 breast, bone removed - 364kcal, more...

per 1 leg, bone removed - Calories: 431kcal | Fat: 25.55g | Carbs: 13.78g | Prot: 34.40g

Other sizes: 1 unit - 259kcal, 1 lb - 1238kcal, 100 g - 273kcal, more...

per 1 unit - Calories: 100kcal | Fat: 5.69g | Carbs: 1.21g | Prot: 10.16g

Other sizes: 1 thigh, bone removed - 162kcal, 1 lb - 1188kcal, 100 g - 262kcal, more...