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"Baked or Grilled Flounder"
341 to 350 of 1000
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 188kcal | Fat: 4.50g | Carbs: 21.74g | Prot: 15.66g
Other sizes: 1 serving - 188kcal, 100 g - 76kcal,
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Sausage and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 376kcal | Fat: 28.41g | Carbs: 9.39g | Prot: 20.54g
Other sizes: 1 serving - 376kcal, 100 g - 151kcal,
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Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 330kcal | Fat: 15.04g | Carbs: 28.53g | Prot: 20.11g
Other sizes: 1 serving - 330kcal, 100 g - 131kcal,
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Fish with Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 220kcal | Fat: 6.70g | Carbs: 3.64g | Prot: 34.88g
Other sizes: 1 serving - 165kcal, 100 g - 99kcal,
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Enchilada with Seafood in Tomato-Based Sauce
per 1 enchilada - Calories: 170kcal | Fat: 4.71g | Carbs: 22.08g | Prot: 10.96g
Other sizes: 1 serving - 170kcal, 1 cup - 289kcal, 100 g - 135kcal,
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Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture)
per 1 cup - Calories: 271kcal | Fat: 3.14g | Carbs: 13.37g | Prot: 39.40g
Other sizes: 1 serving - 204kcal, 100 g - 135kcal,
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Beef and Rice with Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 303kcal | Fat: 9.96g | Carbs: 34.11g | Prot: 19.30g
Other sizes: 1 serving - 303kcal, 100 g - 124kcal,
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Meat Loaf Made with Beef in Tomato-Based Sauce
per 1 medium slice - Calories: 240kcal | Fat: 13.92g | Carbs: 9.44g | Prot: 18.26g
Other sizes: 1 large slice - 320kcal, 1 large patty - 298kcal, 1 large meatball - 93kcal,
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Chicken or Turkey and Noodles in Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 296kcal | Fat: 9.92g | Carbs: 31.83g | Prot: 20.16g
Other sizes: 1 serving - 296kcal, 100 g - 132kcal,
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Meat Loaf with Beef and Pork in Tomato-Based Sauce
per 1 serving - Calories: 214kcal | Fat: 10.71g | Carbs: 9.44g | Prot: 19.14g
Other sizes: 1 medium slice - 214kcal, 1 oz, raw - 34kcal, 1 cocktail meatball - 14kcal,
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United Kingdom