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Beef and Rice with Tomato-Based Sauce (Mixture)
Beef and Rice with Tomato-Based Sauce (Mixture)
Common serving sizes
100 g
1 cup
1 serving (244 g)
Cals
303
Fat
9.96 g
Carbs
34.11 g
Prot
19.3 g
There are 303 calories in 1 cup of Beef and Rice with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1266 kj
15%
303 kcal
Fat
9.96g
14%
Saturated Fat
3.799g
19%
Monounsaturated Fat
4.202g
Polyunsaturated Fat
0.534g
Carbohydrates
34.11g
13%
Sugar
6.51g
7%
Fibre
2.9g
Protein
19.3g
39%
Salt
2.08g
35%
Cholesterol
46mg
Potassium
834mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
124
1 cup
303
1 serving
(244 g)
303
Related types of Beef
Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
Roast Beef
Corned Beef
View More Beef Nutritional Info
See also
Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Rice with Vegetables in Tomato Based Sauce (Mixture)
View More
United Kingdom