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Meat Loaf with Beef and Pork in Tomato-Based Sauce
Meat Loaf with Beef and Pork in Tomato-Based Sauce
Common serving sizes
1 cocktail meatball
1 small meatball
1 oz, raw (yield after cooking)
1 oz, cooked
1 medium meatball
1 large meatball
100 g
1 small patty
1 small or thin slice
1 medium patty
1 serving (137 g)
1 medium slice
1 large patty
1 cup
1 large slice
Cals
214
Fat
10.71 g
Carbs
9.44 g
Prot
19.14 g
There are 214 calories in 1 serving of Meat Loaf with Beef and Pork in Tomato-Based Sauce.
Nutrition Facts
Serving Size
1 serving (137 g)
per serve
% RI*
Energy
894 kj
11%
214 kcal
Fat
10.71g
15%
Saturated Fat
3.366g
17%
Monounsaturated Fat
4.632g
Polyunsaturated Fat
0.558g
Carbohydrates
9.44g
4%
Sugar
3.08g
3%
Fibre
0.8g
Protein
19.14g
38%
Salt
1.54g
26%
Cholesterol
86mg
Potassium
430mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cocktail meatball
14
1 small meatball
28
1 oz, raw
(yield after cooking)
34
1 oz, cooked
44
1 medium meatball
56
1 large meatball
83
100 g
156
1 small patty
161
1 small or thin slice
170
1 medium patty
200
1 serving
(137 g)
214
1 medium slice
214
1 large patty
265
1 cup
278
1 large slice
285
Related types of Meatloaf
Meat Loaf Made with Chicken or Turkey
Beef Loaf Luncheon Meat
Meat Loaf Made with Beef and Pork
Meat Loaf
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef
View More Meatloaf Nutritional Info
Related types of Beef
Beef Steak
Lean Minced Beef
Beef
Minced Beef (Cooked)
Roast Beef
Corned Beef
View More Beef Nutritional Info
Other related foods
Pork
See also
Meat Loaf Made with Beef in Tomato-Based Sauce
Pork Beef Peppered Loaf
Pork and Beef Barbecue Loaf
Beef with Tomato-Based Sauce (Mixture)
Meat Loaf with Beef, Veal and Pork
View More
United Kingdom