Meat Loaf with Beef and Pork in Tomato-Based Sauce

Common serving sizes
Cals
214
Fat
10.71 g
Carbs
9.44 g
Prot
19.14 g
There are 214 calories in 1 serving of Meat Loaf with Beef and Pork in Tomato-Based Sauce.
Nutrition Facts
Serving Size
1 serving (137 g)
per serve
% RI*
Energy
894 kj
11%
214 kcal
Fat
10.71g
15%
Saturated Fat
3.366g
17%
Monounsaturated Fat
4.632g
Polyunsaturated Fat
0.558g
Carbohydrates
9.44g
4%
Sugar
3.08g
3%
Fibre
0.8g
Protein
19.14g
38%
Salt
1.54g
26%
Cholesterol
86mg
Potassium
430mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Meatloaf

Related types of Beef

Other related foods

See also