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per 100 g - Calories: 221kcal | Fat: 10.92g | Carbs: 6.86g | Prot: 22.30g

Other sizes: 1 leg - 155kcal, 1 oz, with bone (yield after bone removed) - 49kcal, 1 oz, with bone (yield after cooking, bone removed) - 44kcal, more...

per 1 fillet - Calories: 326kcal | Fat: 14.77g | Carbs: 12.70g | Prot: 33.53g

Other sizes: 1 oz, boneless - 50kcal, 1 serving - 151kcal, 100 g - 178kcal, more...

per 1 cup of flaked - Calories: 364kcal | Fat: 25.40g | Carbs: 9.13g | Prot: 23.57g

Other sizes: 1 oz, boneless - 76kcal, 1 serving - 228kcal, 1 oz, boneless (yield after cooking) - 72kcal, more...

per 1 cup - Calories: 173kcal | Fat: 12.94g | Carbs: 13.12g | Prot: 2.37g

Other sizes: 1 serving - 86kcal, 1 piece - 14kcal, 100 g - 188kcal, more...

per 100 g - Calories: 180kcal | Fat: 8.59g | Carbs: 6.94g | Prot: 17.79g

Other sizes: 1 cup of flaked - 245kcal, 1 oz, boneless - 51kcal, 1 oz, with bone (yield after cooking, bone removed) - 32kcal, more...

per 1 oyster - Calories: 17kcal | Fat: 1.03g | Carbs: 1.15g | Prot: 0.75g

Other sizes: 1 oz, without shell - 60kcal, 1 eastern oyster, cooked - 17kcal, 1 pacific oyster, cooked - 55kcal, more...

per 1/2 slice - Calories: 148kcal | Fat: 9.27g | Carbs: 10.78g | Prot: 5.63g

Other sizes: 1 serving - 74kcal, 1 1/4 slice - 74kcal, 100 g - 308kcal, more...

per 1 cup - Calories: 223kcal | Fat: 6.18g | Carbs: 37.55g | Prot: 4.38g

Other sizes: 1 serving - 446kcal, 100 g - 149kcal, more...

per 1 cup - Calories: 268kcal | Fat: 10.28g | Carbs: 27.21g | Prot: 12.39g

Other sizes: 1 serving - 335kcal, 100 g - 112kcal, more...

per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g

Other sizes: 1 medium - 588kcal, 1 serving - 245kcal, 1 oz, boneless - 82kcal, more...