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Extra Lean Sliced Deli Turkey Ham
per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Prot: 4.12g
Other sizes:
1 medium slice, prepackaged - 50kcal, 1 serving - 33kcal, 100 g - 118kcal, more...
Similar
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Enchilada with Ham and Cheese
per 1 enchilada - Calories: 197kcal | Fat: 9.85g | Carbs: 19.33g | Prot: 9.04g
Other sizes:
1 cup - 402kcal, 1 serving - 197kcal, 100 g - 188kcal, more...
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Split Pea and Ham Soup
per 1 cup - Calories: 195kcal | Fat: 4.20g | Carbs: 28.26g | Prot: 11.69g
Other sizes:
1 can - 457kcal, 1 serving - 195kcal, 100 g - 77kcal, more...
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Fresh Ham (Lean Only Eaten)
per 100 g - Calories: 210kcal | Fat: 9.40g | Carbs: 0g | Prot: 29.29g
Other sizes:
1 medium slice - 88kcal, 1 oz, with bone, cooked, lean only - 48kcal, 1 oz, boneless, cooked, lean only - 60kcal, more...
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98% Fat Free Lowfat Bread
per 1 slice - Calories: 65kcal | Fat: 0.84g | Carbs: 12.00g | Prot: 2.11g
Other sizes:
1 serving - 65kcal, 100 g - 271kcal, more...
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Toasted 100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g
Other sizes:
1 large slice - 80kcal, 1 thin slice - 58kcal, 1 serving - 69kcal, more...
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100% Whole Wheat Pita Bread
per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Prot: 4.41g
Other sizes:
1 small - 74kcal, 1 large - 226kcal, 100 g - 266kcal, more...
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