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"Cooked Asparagus (Fat Added in Cooking)"

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Whole Wheat Macaroni (Fat Not Added in Cooking) per 100 g - Calories: 123kcal \| Fat: 0.54g \| Carbs: 26.38g \| Prot: 5.30g Other sizes: 1 cup of cooked - 172kcal, 1 cup, dry, yields - 437kcal, 1 lasagna noodle, cooked - 68kcal, more... Similar
Whole Wheat Noodles (Fat Not Added in Cooking) per 100 g - Calories: 123kcal \| Fat: 0.54g \| Carbs: 26.38g \| Prot: 5.30g Other sizes: 1 cup of cooked - 197kcal, 1 cup, dry, yields - 135kcal, 1 oz, dry, yields - 91kcal, more... Similar
Long Rice Noodles (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 160kcal \| Fat: 0.02g \| Carbs: 39.25g \| Prot: 0.08g Other sizes: 1 serving - 160kcal, 100 g - 84kcal, more... Similar
Whole Wheat Spaghetti (Fat Not Added in Cooking) per 100 g - Calories: 123kcal \| Fat: 0.54g \| Carbs: 26.38g \| Prot: 5.30g Other sizes: 1 cup of cooked - 172kcal, 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, more... Similar
Baked Potato (Peel Eaten, Fat Not Added in Cooking) per 100 g - Calories: 92kcal \| Fat: 0.13g \| Carbs: 21.00g \| Prot: 2.48g Other sizes: 1 medium - 159kcal, 1 small - 127kcal, 1 serving - 159kcal, more... Similar
Baked Potato (Peel Eaten, Fat Added in Cooking) per 1 medium - Calories: 194kcal \| Fat: 3.92g \| Carbs: 36.54g \| Prot: 4.32g Other sizes: 1 small - 156kcal, 1 serving - 194kcal, 1 large - 331kcal, more... Similar
Baked Winter Type Squash (Fat and Sugar Added in Cooking) per 1 cup cubed, all varieties - Calories: 154kcal \| Fat: 4.22g \| Carbs: 30.15g \| Prot: 1.75g Other sizes: 1 oz, raw, yields - 10kcal, 1 serving - 77kcal, 1/2 acorn squash - 119kcal, more... Similar
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking) per 100 g - Calories: 89kcal \| Fat: 0.15g \| Carbs: 20.54g \| Prot: 1.99g Other sizes: 1 large - 160kcal, 1 oz, raw, yields - 16kcal, 1 small - 53kcal, more... Similar
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking) per 100 g - Calories: 76kcal \| Fat: 0.14g \| Carbs: 17.61g \| Prot: 1.36g Other sizes: 1 small - 59kcal, 1 medium - 119kcal, 1 large - 138kcal, more... Similar
Canned Sweetpotato in Syrup (Fat Added in Cooking) per 1 cup of pieces - Calories: 203kcal \| Fat: 3.60g \| Carbs: 41.31g \| Prot: 1.93g Other sizes: 1 cup of mashed - 263kcal, 1 serving - 101kcal, 100 g - 101kcal, more... Similar
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