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per 100 ml - Calories: 47kcal | Fat: 0.68g | Carbs: 16.55g | Prot: 2.98g

Other sizes: 1 bar - 25kcal, 1 serving - 25kcal, 100 g - 60kcal, more...

per 1 cup - Calories: 313kcal | Fat: 8.51g | Carbs: 49.27g | Prot: 10.14g

Other sizes: 1 serving - 157kcal, 100 g - 132kcal, more...

per 1 cup - Calories: 198kcal | Fat: 11.63g | Carbs: 15.30g | Prot: 8.43g

Other sizes: 1 can - 482kcal, 1 serving - 198kcal, 100 g - 80kcal, more...

per 1 cup - Calories: 174kcal | Fat: 9.70g | Carbs: 14.76g | Prot: 7.02g

Other sizes: 1 can - 421kcal, 1 serving - 174kcal, 100 g - 70kcal, more...

per 100 ml - Calories: 143kcal | Fat: 8.05g | Carbs: 10.69g | Prot: 7.25g

Other sizes: 1 cup - 338kcal, 1 serving - 21kcal, 100 g - 134kcal, more...

per 100 g - Calories: 104kcal | Fat: 3.14g | Carbs: 17.48g | Prot: 1.83g

Other sizes: 1 serving - 109kcal, 1 large - 229kcal, 1 cup - 218kcal, more...

per 1 cup - Calories: 260kcal | Fat: 13.34g | Carbs: 31.56g | Prot: 7.39g

Other sizes: 1 serving - 130kcal, 100 g - 114kcal, more...

per 1 cup - Calories: 126kcal | Fat: 4.56g | Carbs: 15.95g | Prot: 5.56g

Other sizes: 1 can - 307kcal, 1 serving - 126kcal, 100 g - 51kcal, more...

per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g

Other sizes: 1 cup, dry, yields - 878kcal, 1 oz, dry, yields - 151kcal, 100 g - 93kcal, more...

per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Prot: 3.97g

Other sizes: 1 medium - 119kcal, 1 small - 89kcal, 1 serving - 85kcal, more...