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Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding)
Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding)
Common serving sizes
100 g
1 serving (119 g)
1 cup
Cals
313
Fat
8.51 g
Carbs
49.27 g
Prot
10.14 g
There are 313 calories in 1 cup of Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1309 kj
16%
313 kcal
Fat
8.51g
12%
Saturated Fat
4.358g
22%
Monounsaturated Fat
2.313g
Polyunsaturated Fat
0.751g
Carbohydrates
49.27g
19%
Sugar
31.09g
35%
Fibre
1.4g
Protein
10.14g
20%
Salt
1.10g
18%
Cholesterol
81mg
Potassium
690mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
132
1 serving
(119 g)
157
1 cup
313
Related types of Puddings
Rice Pudding
Bread and Butter Pudding
Chocolate Puddings
Tapioca Puddings
Vanilla Puddings
Banana Puddings
View More Puddings Nutritional Info
See also
Molasses
Molasses Biscuits
White Whole Grain Cornmeal
Chocolate Pudding with Milk (Dry Milk)
Rice Flour Pudding with Nuts (Indian Dessert)
View More
United Kingdom