Chocolate Wheat Cereal made with Milk

Common serving sizes
Cals
229
Fat
4.33 g
Carbs
38.3 g
Prot
12.64 g
There are 229 calories in 1 cup of cooked Chocolate Wheat Cereal made with Milk.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
957 kj
11%
229 kcal
Fat
4.33g
6%
Saturated Fat
2.482g
12%
Monounsaturated Fat
1.183g
Polyunsaturated Fat
0.46g
Carbohydrates
38.3g
15%
Sugar
13.01g
14%
Fibre
4.2g
Protein
12.64g
25%
Salt
2.26g
38%
Cholesterol
15mg
Potassium
593mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also