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per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g

Other sizes: 1 medium submarine - 275kcal, 1 serving - 82kcal, 1 medium - 105kcal, more...

per 100 g - Calories: 392kcal | Fat: 1.62g | Carbs: 89.95g | Prot: 5.95g

Other sizes: 1 serving - 149kcal, 1 cup - 149kcal, more...

per 1 cup - Calories: 148kcal | Fat: 8.00g | Carbs: 11.14g | Prot: 7.93g

Other sizes: 1 serving - 148kcal, 100 g - 60kcal, 100 ml - 63kcal, more...

per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g

Other sizes: 1 small scoop/dip - 74kcal, 1 medium scoop/dip - 110kcal, 1 large scoop/dip - 147kcal, more...

per 100 g - Calories: 119kcal | Fat: 3.24g | Carbs: 18.63g | Prot: 4.28g

Other sizes: 1 230 g container - 270kcal, 1 cup - 292kcal, 1 serving - 270kcal, more...

per 1 slice - Calories: 68kcal | Fat: 1.07g | Carbs: 12.27g | Prot: 2.37g

Other sizes: 1 serving - 68kcal, 100 g - 260kcal, more...

per 1 cake - Calories: 33kcal | Fat: 0.19g | Carbs: 6.79g | Prot: 1.44g

Other sizes: 1 serving - 33kcal, 100 g - 362kcal, more...

per 1 cup - Calories: 154kcal | Fat: 0.36g | Carbs: 35.60g | Prot: 2.00g

Other sizes: 1 single serving box - 96kcal, 1 serving - 154kcal, 100 g - 384kcal, more...

per 1 muffin - Calories: 126kcal | Fat: 1.42g | Carbs: 24.68g | Prot: 4.68g

Other sizes: 1 serving - 126kcal, 100 g - 251kcal, more...

per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Prot: 6.48g

Other sizes: 1 cup, dry, yields - 635kcal, 1 serving - 87kcal, 100 g - 100kcal, more...