Lighthouse Bay 2 Poached Salmon Fillets Calories and Nutritional Information

"Lighthouse Bay 2 Poached Salmon Fillets"

31 to 40 of 1000
Breaded Haddock Fillet (Lighthouse Bay) per 1 fillet (134g) - Calories: 297kcal \| Fat: 11.80g \| Carbs: 28.10g \| Prot: 18.60g Similar
Breaded Cod Fillet (Lighthouse Bay) per 1 fillet (134g) - Calories: 284kcal \| Fat: 11.70g \| Carbs: 29.90g \| Prot: 14.10g Similar
Bay Leaf per 1 tsp of crumbled - Calories: 2kcal \| Fat: 0.05g \| Carbs: 0.45g \| Prot: 0.05g Other sizes: 1 tbsp of crumbled - 6kcal, 100 g - 313kcal, more... Similar
Moreton Bay Bugs per 200g - Calories: 214kcal \| Fat: 2.59g \| Carbs: 0.00g \| Prot: 44.63g Other sizes: 1 cup of diced - 155kcal, 1 serving - 96kcal, more... Similar
Steamed or Poached Salmon per 100 g - Calories: 145kcal \| Fat: 4.31g \| Carbs: 0.0g \| Prot: 24.92g Other sizes: 1 oz, boneless (yield after cooking) - 33kcal, 1 serving - 123kcal, more... Similar
Vegetarian Fillets per 1 fillet - Calories: 246kcal \| Fat: 15.30g \| Carbs: 7.65g \| Prot: 19.55g Similar
Poached Egg per 1 large - Calories: 74kcal \| Fat: 4.95g \| Carbs: 0.38g \| Prot: 6.26g Similar
Chinook Salmon per 100 g - Calories: 179kcal \| Fat: 10.43g \| Carbs: 0.0g \| Prot: 19.93g Other sizes: 1/2 fillet - 354kcal, 1 lb - 812kcal, more... Similar
Pink Salmon per 100 g - Calories: 116kcal \| Fat: 3.45g \| Carbs: 0.0g \| Prot: 19.94g Similar
Chum Salmon per 100 g - Calories: 120kcal \| Fat: 3.77g \| Carbs: 0.0g \| Prot: 20.14g Similar
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31 to 40 of 1000
Breaded Haddock Fillet (Lighthouse Bay) per 1 fillet (134g) - Calories: 297kcal \| Fat: 11.80g \| Carbs: 28.10g \| Prot: 18.60g Similar
Breaded Cod Fillet (Lighthouse Bay) per 1 fillet (134g) - Calories: 284kcal \| Fat: 11.70g \| Carbs: 29.90g \| Prot: 14.10g Similar
Bay Leaf per 1 tsp of crumbled - Calories: 2kcal \| Fat: 0.05g \| Carbs: 0.45g \| Prot: 0.05g Other sizes: 1 tbsp of crumbled - 6kcal, 100 g - 313kcal, more... Similar
Moreton Bay Bugs per 200g - Calories: 214kcal \| Fat: 2.59g \| Carbs: 0.00g \| Prot: 44.63g Other sizes: 1 cup of diced - 155kcal, 1 serving - 96kcal, more... Similar
Steamed or Poached Salmon per 100 g - Calories: 145kcal \| Fat: 4.31g \| Carbs: 0.0g \| Prot: 24.92g Other sizes: 1 oz, boneless (yield after cooking) - 33kcal, 1 serving - 123kcal, more... Similar
Vegetarian Fillets per 1 fillet - Calories: 246kcal \| Fat: 15.30g \| Carbs: 7.65g \| Prot: 19.55g Similar
Poached Egg per 1 large - Calories: 74kcal \| Fat: 4.95g \| Carbs: 0.38g \| Prot: 6.26g Similar
Chinook Salmon per 100 g - Calories: 179kcal \| Fat: 10.43g \| Carbs: 0.0g \| Prot: 19.93g Other sizes: 1/2 fillet - 354kcal, 1 lb - 812kcal, more... Similar
Pink Salmon per 100 g - Calories: 116kcal \| Fat: 3.45g \| Carbs: 0.0g \| Prot: 19.94g Similar
Chum Salmon per 100 g - Calories: 120kcal \| Fat: 3.77g \| Carbs: 0.0g \| Prot: 20.14g Similar
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lighthouse bay fish	lighthouse bay smoked salmon
lighthouse bay shrimp	lighthouse bay
salmon