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per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g

Other sizes: 1 serving - 92kcal, 1 cup - 184kcal, more...

per 1 cup - Calories: 181kcal | Fat: 7.06g | Carbs: 14.24g | Prot: 14.17g

Other sizes: 1 serving - 181kcal, 100 g - 75kcal, more...

per 100 g - Calories: 395kcal | Fat: 2.1g | Carbs: 88.9g | Prot: 5.2g

Other sizes: 1 cup - 87kcal, 1 serving - 87kcal, 1 piece - 2kcal, more...

per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g

Other sizes: 1 oz, boneless (yield after cooking) - 57kcal, 1 small Atlantic - 616kcal, 1 large Pacific - 823kcal, more...

per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Prot: 17.9g

Other sizes: 1 oz, dried, soaked in water - 28kcal, 1 serving - 71kcal, 1 cup of flaked - 113kcal, more...

per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Prot: 3.88g

Other sizes: 1 serving - 66kcal, 100 g - 61kcal, more...

per 1 cup - Calories: 928kcal | Fat: 0.66g | Carbs: 251.87g | Prot: 0.00g

Other sizes: 1 tbsp - 58kcal, 1 serving - 116kcal, 100 g - 283kcal, more...

per 1 sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Prot: 33.95g

Other sizes: 1 serving - 380kcal, 100 g - 197kcal, more...

per 1 serving - Calories: 122kcal | Fat: 1.05g | Carbs: 26.16g | Prot: 1.00g

Other sizes: 1 cup - 162kcal, 100 g - 405kcal, more...

per 100 g - Calories: 192kcal | Fat: 5.38g | Carbs: 31.50g | Prot: 4.48g

Other sizes: 1 large - 275kcal, 1 serving - 227kcal, 1 small - 150kcal, more...