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per 100g - Calories: 35kcal | Fat: 0.10g | Carbs: 6.90g | Prot: 0.50g

per 1 serving (75g) - Calories: 165kcal | Fat: 7.70g | Carbs: 20.20g | Prot: 3.50g

per 1 pot (53g) - Calories: 214kcal | Fat: 2.50g | Carbs: 38.00g | Prot: 8.30g

per 100g - Calories: 92kcal | Fat: 4.00g | Carbs: 9.10g | Prot: 4.10g

per 1 pot (70g) - Calories: 160kcal | Fat: 8.20g | Carbs: 17.90g | Prot: 2.90g

per 1 pot (132g) - Calories: 187kcal | Fat: 4.10g | Carbs: 26.90g | Prot: 9.40g

per per pot - Calories: 195kcal | Fat: 16.20g | Carbs: 4.90g | Prot: 3.10g

per 1 pot (70g) - Calories: 195kcal | Fat: 16.20g | Carbs: 4.90g | Prot: 3.10g

per meal for one (450g) - Calories: 422kcal | Fat: 16.00g | Carbs: 38.00g | Prot: 27.00g

per 1 serving (210g) - Calories: 223kcal | Fat: 3.60g | Carbs: 24.90g | Prot: 20.90g