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per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g

Other sizes: 1 steak - 267kcal, 1 lb - 585kcal, more...

per 100 g - Calories: 204kcal | Fat: 13.14g | Carbs: 0.0g | Prot: 20.07g

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 oz, boneless, cooked - 71kcal, 1 small - 386kcal, 1 medium - 514kcal, more...

per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Prot: 3.85g

Other sizes: 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, 6 assorted nuts - 117kcal, more...

per 1 medium - Calories: 557kcal | Fat: 30.18g | Carbs: 63.74g | Prot: 7.92g

Other sizes: 1 serving - 557kcal, 1 small - 278kcal, 1 large - 835kcal, more...

per 100 g - Calories: 210kcal | Fat: 10.76g | Carbs: 0.0g | Prot: 26.51g

Other sizes: 3 oz ( 1 serving ) - 178kcal, 1 lb - 953kcal, more...

per 100 g - Calories: 212kcal | Fat: 11.18g | Carbs: 0.0g | Prot: 26.07g

Other sizes: 3 oz ( 1 serving ) - 180kcal, 1 lb - 962kcal, more...

per 100 g - Calories: 133kcal | Fat: 4.66g | Carbs: 0.0g | Prot: 21.41g

Other sizes: 1 steak - 254kcal, 1 lb - 603kcal, more...

per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g

Other sizes: 1 steak - 440kcal, 1 lb - 680kcal, more...

per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g