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per 100 g - Calories: 126kcal | Fat: 3.95g | Carbs: 0.0g | Prot: 21.07g

Other sizes: 1 roast - 1624kcal, 1 lb - 572kcal, more...

per 1 roast - Calories: 1810kcal | Fat: 63.34g | Carbs: 0.00g | Prot: 288.98g

Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more...

per 100 ml - Calories: 52kcal | Fat: 2.03g | Carbs: 4.83g | Prot: 3.40g

Other sizes: 1 cup - 122kcal, 1 quart - 488kcal, 100 g - 50kcal, more...

per 1 cup - Calories: 125kcal | Fat: 4.70g | Carbs: 12.18g | Prot: 8.53g

Other sizes: 1 quart - 500kcal, 100 g - 51kcal, more...

per 100 g - Calories: 41kcal | Fat: 0.25g | Carbs: 5.56g | Prot: 3.96g

Other sizes: 1 cup - 101kcal, 1 quart - 403kcal, more...

per 1 meal - Calories: 387kcal | Fat: 17.70g | Carbs: 29.59g | Prot: 27.80g

Other sizes: 1 serving - 387kcal, 100 g - 130kcal, more...

per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g

Other sizes: 1 medium - 226kcal, 1 large - 326kcal, 1 oz, boneless - 79kcal, more...

per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g

Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 28kcal, 1 oz, with bone (yield after bone and fat removed) - 36kcal, 1 cup of diced - 302kcal, more...

per 1 thin slice - Calories: 44kcal | Fat: 2.01g | Carbs: 0g | Prot: 5.99g

Other sizes: 1 medium slice - 87kcal, 1 thick slice - 131kcal, 1 oz, with bone, raw, lean only - 33kcal, more...

per 1 cup - Calories: 268kcal | Fat: 6.27g | Carbs: 39.97g | Prot: 13.18g

Other sizes: 1 serving - 268kcal, 100 g - 110kcal, more...