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per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Prot: 6.80g

Other sizes: 1 serving - 235kcal, 1 oz, dry, yields - 131kcal, 1 cup, dry, yields - 596kcal, more...

per 1 cup of cooked - Calories: 211kcal | Fat: 5.83g | Carbs: 39.10g | Prot: 0.08g

Other sizes: 1 serving - 211kcal, 100 g - 108kcal, more...

per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g

Other sizes: 1 oz, dry, yields - 122kcal, 1 serving - 213kcal, 100 g - 147kcal, more...

per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g

Other sizes: 1 cup, flowerets - 55kcal, 1 serving - 51kcal, 1 floweret - 5kcal, more...

per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g

Other sizes: 1 cup of mashed - 115kcal, 1 serving - 58kcal, more...

per 100 g - Calories: 81kcal | Fat: 2.12g | Carbs: 12.74g | Prot: 2.78g

Other sizes: 1 serving - 74kcal, 1 cup - 147kcal, more...

per 100 g - Calories: 55kcal | Fat: 2.77g | Carbs: 6.91g | Prot: 2.47g

Other sizes: 1 cup - 88kcal, 1 sprout - 12kcal, 1 serving - 44kcal, more...

per 1 medium - Calories: 114kcal | Fat: 9.30g | Carbs: 0.51g | Prot: 6.76g

Other sizes: 1 jumbo - 156kcal, 1 large - 127kcal, 1 extra large - 143kcal, more...

per 100 g - Calories: 170kcal | Fat: 7.81g | Carbs: 18.71g | Prot: 7.13g

Other sizes: 1 cup, dry, yield after cooking - 1227kcal, 1 serving - 173kcal, 1 cup - 348kcal, more...

per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Prot: 12.30g

Other sizes: 1 oz dry, yield after cooking - 134kcal, 1 serving - 153kcal, 100 g - 176kcal, more...