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"Multigrain Oatmeal (Fat Not Added in Cooking)"
261 to 270 of 1000
Cooked Bitter Melon (Fat Added in Cooking)
per 100 g - Calories: 44kcal | Fat: 3.03g | Carbs: 4.21g | Prot: 0.81g
Other sizes: 1 cup - 57kcal, 1 serving - 29kcal, 1 melon - 52kcal,
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Cooked Turnip (Fat Added in Cooking)
per 100 g - Calories: 42kcal | Fat: 2.37g | Carbs: 4.94g | Prot: 0.69g
Other sizes: 1 cup of mashed - 99kcal, 1 cup of pieces - 67kcal, 1 serving - 34kcal,
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Cooked Parsnips (Fat Added in Cooking)
per 1 cup of pieces - Calories: 143kcal | Fat: 4.15g | Carbs: 26.53g | Prot: 2.06g
Other sizes: 1 small - 32kcal, 1 large - 147kcal, 1 medium - 90kcal,
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Cooked Dry Chickpeas (Fat Added in Cooking)
per 100 g - Calories: 236kcal | Fat: 10.70g | Carbs: 27.55g | Prot: 8.77g
Other sizes: 1 10 peas serving - 38kcal, 1 cup - 399kcal, 1 serving - 201kcal,
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Cooked Lentils (Fat Added in Cooking)
per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes: 1 cup - 323kcal, 1 serving - 162kcal,
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Whole Wheat Macaroni (Fat Added in Cooking)
per 100 g - Calories: 147kcal | Fat: 3.65g | Carbs: 25.57g | Prot: 5.14g
Other sizes: 1 lasagna noodle, cooked - 81kcal, 1 cup of cooked - 213kcal, 1 oz, dry, yields - 119kcal,
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Cream of Rice (Fat Added in Cooking)
per 1 serving - Calories: 127kcal | Fat: 5.01g | Carbs: 18.37g | Prot: 1.45g
Other sizes: 1 cup of cooked - 189kcal, 1 oz, dry, yields - 157kcal, 1 cup, dry, yields - 961kcal,
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Low Sodium Cooked Green String Beans (Fat Not Added in Cooking, Canned)
per 100 g - Calories: 20kcal | Fat: 0.1g | Carbs: 4.5g | Prot: 1.15g
Other sizes: 1 serving - 14kcal, 1 cup - 27kcal,
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 158kcal | Fat: 0.63g | Carbs: 33.33g | Prot: 5.20g
Other sizes: 1 serving - 79kcal, 100 g - 96kcal,
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Cooked Green String Beans with Chickpeas (Fat Not Added in Cooking)
per 100 g - Calories: 65kcal | Fat: 0.85g | Carbs: 12.12g | Prot: 3.44g
Other sizes: 1 cup - 87kcal, 1 serving - 44kcal,
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United Kingdom