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Cooked Dry Chickpeas (Fat Added in Cooking)
Cooked Dry Chickpeas (Fat Added in Cooking)
Common serving sizes
1 10 peas serving
1 serving (85 g)
100 g
1 cup
1 450 g can, drained, yields
Cals
236
Fat
10.7 g
Carbs
27.55 g
Prot
8.77 g
There are 236 calories in 100 grams of Cooked Dry Chickpeas (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
987 kj
12%
236 kcal
Fat
10.7g
15%
Saturated Fat
1.288g
6%
Monounsaturated Fat
3.301g
Polyunsaturated Fat
5.138g
Carbohydrates
27.55g
11%
Sugar
4.86g
5%
Fibre
7.9g
Protein
8.77g
18%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
278mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 peas serving
38
1 serving
(85 g)
201
100 g
236
1 cup
399
1 450 g can, drained, yields
706
Related types of Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas
View More Chickpeas Nutritional Info
See also
Spinach and Chickpeas (Fat Added)
Cooked Dry Cowpeas (Fat Added in Cooking)
Cooked Dry White Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Cooked Dry Lima Beans (Fat Added in Cooking)
View More
United Kingdom