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per 100 g - Calories: 35kcal | Fat: 0.75g | Carbs: 5.08g | Prot: 4.09g

per 1 chop, excluding refuse - Calories: 153kcal | Fat: 7.14g | Carbs: 0.00g | Prot: 20.92g

Other sizes: 1 lb - 980kcal, 100 g - 216kcal, more...

per 100 g - Calories: 291kcal | Fat: 18.05g | Carbs: 0g | Prot: 30.10g

Other sizes: 1 oz, boneless - 82kcal, 1 cup of diced - 390kcal, 1 oz, with bone (yield after bone removed) - 64kcal, more...

per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.44g

Other sizes: 1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz, boneless - 76kcal, more...

per 100 g - Calories: 254kcal | Fat: 20.00g | Carbs: 0g | Prot: 17.17g

per 100 g - Calories: 258kcal | Fat: 22.2g | Carbs: 1.9g | Prot: 12.6g

Other sizes: 1 slice - 59kcal, 1 serving - 59kcal, 1 thin slice - 36kcal, more...

per 1 medium - Calories: 57kcal | Fat: 3.69g | Carbs: 2.12g | Prot: 3.47g

Other sizes: 1 cocktail - 14kcal, 1 small - 28kcal, 1 large - 85kcal, more...

per 1 medium - Calories: 178kcal | Fat: 7.86g | Carbs: 0g | Prot: 25.19g

Other sizes: 1 small - 153kcal, 1 large - 242kcal, 1 serving - 178kcal, more...

per 100 g - Calories: 207kcal | Fat: 10.79g | Carbs: 0g | Prot: 25.72g

Other sizes: 1 small - 95kcal, 1 medium - 108kcal, 1 large - 145kcal, more...

per 100 g - Calories: 208kcal | Fat: 9.8g | Carbs: 0.0g | Prot: 27.9g

Other sizes: 1 large - 589kcal, 1 cup of diced - 281kcal, 1 medium - 424kcal, more...