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per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Prot: 4.21g

Other sizes: 1 large globe - 105kcal, 1 small globe - 69kcal, 1 serving - 84kcal, more...

per 1 heart - Calories: 18kcal | Fat: 0.73g | Carbs: 2.50g | Prot: 0.84g

Other sizes: 1 cup of hearts - 109kcal, 1 serving - 54kcal, 100 g - 63kcal, more...

per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g

Other sizes: 1 medium - 6kcal, 1 large - 9kcal, 1 small - 3kcal, more...

per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g

Other sizes: 1 serving - 58kcal, 1 cup - 115kcal, more...

per 1 cup - Calories: 48kcal | Fat: 3.75g | Carbs: 2.75g | Prot: 1.75g

Other sizes: 1 serving - 24kcal, 100 g - 37kcal, more...

per 1 cup of diced - Calories: 49kcal | Fat: 0.22g | Carbs: 11.32g | Prot: 1.43g

Other sizes: 1 cup of shredded - 60kcal, 1 cup of whole - 51kcal, 1 cup of slices - 53kcal, more...

per 100 g - Calories: 81kcal | Fat: 1.00g | Carbs: 18.59g | Prot: 2.62g

Other sizes: 1 cup - 133kcal, 1 serving - 66kcal, 1 oz, canned, yields - 15kcal, more...

per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g

Other sizes: 1 oz, canned, yields - 20kcal, 1 baby ear - 8kcal, 1 serving - 82kcal, more...

per 1 can - Calories: 234kcal | Fat: 11.29g | Carbs: 0.00g | Prot: 30.91g

Other sizes: 1 lb - 748kcal, 100 g - 165kcal, more...

per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Prot: 31.97g

Other sizes: 1 can (140 g) - 231kcal, 1 can (140 g) yields - 204kcal, 1 lb - 739kcal, more...