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per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g

Other sizes: 1 medium - 226kcal, 1 large - 326kcal, 1 oz, boneless - 79kcal, more...

per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g

Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 28kcal, 1 oz, with bone (yield after bone and fat removed) - 36kcal, 1 cup of diced - 302kcal, more...

per 1 thin slice - Calories: 44kcal | Fat: 2.01g | Carbs: 0g | Prot: 5.99g

Other sizes: 1 medium slice - 87kcal, 1 thick slice - 131kcal, 1 oz, with bone, raw, lean only - 33kcal, more...

per 1 cup - Calories: 268kcal | Fat: 6.27g | Carbs: 39.97g | Prot: 13.18g

Other sizes: 1 serving - 268kcal, 100 g - 110kcal, more...

per 1 cup - Calories: 284kcal | Fat: 16.46g | Carbs: 12.08g | Prot: 22.22g

Other sizes: 1 serving - 213kcal, 100 g - 129kcal, more...

per 100g - Calories: 244kcal | Fat: 8.90g | Carbs: 28.00g | Prot: 12.00g

per 1/2 pack (200g) - Calories: 200kcal | Fat: 13.20g | Carbs: 15.20g | Prot: 3.20g

per 1 pack (195g) - Calories: 419kcal | Fat: 11.40g | Carbs: 57.40g | Prot: 20.40g

per 100g - Calories: 320kcal | Fat: 21.60g | Carbs: 26.50g | Prot: 3.50g

per 100g - Calories: 196kcal | Fat: 9.00g | Carbs: 8.20g | Prot: 18.00g