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per 100g - Calories: 90kcal | Fat: 1.60g | Carbs: 10.00g | Prot: 6.70g

per 3 heaped tbsp (80g) - Calories: 71kcal | Fat: 1.30g | Carbs: 7.40g | Prot: 5.40g

per 100g - Calories: 87kcal | Fat: 0.40g | Carbs: 13.10g | Prot: 5.90g

per 100g - Calories: 33kcal | Fat: 0.20g | Carbs: 4.20g | Prot: 3.60g

per 100g - Calories: 73kcal | Fat: 0.70g | Carbs: 7.40g | Prot: 5.50g

per 100g - Calories: 71kcal | Fat: 0.90g | Carbs: 9.80g | Prot: 5.90g

per 100g - Calories: 92kcal | Fat: 1.60g | Carbs: 10.00g | Prot: 6.70g

per 1/2 pack (25g) - Calories: 100kcal | Fat: 3.40g | Carbs: 12.00g | Prot: 3.30g

per 1/2 can (200g) - Calories: 145kcal | Fat: 3.50g | Carbs: 19.30g | Prot: 8.60g

per 100g - Calories: 68kcal | Fat: 0.70g | Carbs: 7.50g | Prot: 4.90g