| Serving Size | Calories | |
|---|---|---|
|
Semi-Skimmed Milk
1 serving (50g)
|
25 | |
|
Baby Carrots
100g
|
22 | |
|
Ham
1 slice (10g)
|
11 | |
|
Potato Fritters
100g
|
180 | |
|
Chicken Breast Fillets
100g
|
109 | |
|
Chopped Tomatoes
100g
|
19 | |
|
Semi-Skimmed Milk
100ml
|
49 | |
|
Cordon Bleu Cheese & Ham Chicken Steaks
100g
|
236 | |
|
Sliced Cooked Tikka Chicken Breast
100g
|
108 | |
|
Sliced Potatoes
100g
|
182 | |
|
Steam Rice & Mixed Veg
100g
|
122 | |
|
Mixed Vegetables
100g
|
38 | |
|
Hot & Spicy Chicken Fillets
1 fillet
|
158 | |
|
Garden Peas
100g
|
69 | |
|
Diced Swede
100g
|
11 | |
|
Broccoli Florets
100g
|
24 | |
|
Beef Steak Mince
100g
|
188 | |
|
King Prawns
100g
|
61 | |
|
Crinkle Cut Chips
100g
|
114 | |
|
Potato Croquettes
100g
|
171 | |
