231 to 240 of 1000 |
Steamed or Poached Ray
per 100 g - Calories: 165kcal | Fat: 5.71g | Carbs: 0.0g | Prot: 26.56g
Other sizes:
1 oz, with bone (yield after bone removed) - 31kcal, 1 oz, boneless (yield after cooking) - 38kcal, 1 oz, with bone (yield after cooking, bone removed) - 25kcal, more...
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Banh Mi
per 1 sandwich - Calories: 511kcal | Fat: 14.91g | Carbs: 63.46g | Prot: 28.27g
Other sizes:
1 serving - 511kcal, 100 g - 232kcal, more...
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Mie Ayam
per 1 cup - Calories: 421kcal | Fat: 18.74g | Carbs: 46.21g | Prot: 16.70g
Other sizes:
1 packet, prepared - 330kcal, 1 serving - 421kcal, 100 g - 175kcal, more...
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Cooked Ray
per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes:
1 oz, boneless - 57kcal, 1 oz, with bone (yield after bone removed) - 38kcal, 1 oz, boneless (yield after cooking) - 46kcal, more...
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Baked or Grilled Ray
per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes:
1 cup of flaked - 275kcal, 1 oz, boneless - 57kcal, 1 oz, boneless (yield after cooking) - 46kcal, more...
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