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Fried Pork Chop
per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Prot: 26.41g
Other sizes:
1 small or thin cut - 123kcal, 1 medium - 226kcal, 1 large - 326kcal, more...
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Fried Battered Pork Chop
per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes:
1 oz, boneless - 79kcal, 1 medium - 268kcal, 1 large - 388kcal, more...
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Fried Breaded Tenderloin Pork
per 100 g - Calories: 195kcal | Fat: 9.04g | Carbs: 7.35g | Prot: 19.86g
Other sizes:
1 oz, boneless - 55kcal, 1 cup of diced - 261kcal, 1 oz, boneless (yield after cooking) - 49kcal, more...
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Braised Tenderloin Pork
per 1 serving - Calories: 172kcal | Fat: 7.68g | Carbs: 0g | Prot: 24.08g
Other sizes:
1 oz, boneless - 57kcal, 1 cup of diced - 271kcal, 1 oz, boneless (yield after cooking) - 40kcal, more...
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Baked Tenderloin Pork
per 100 g - Calories: 172kcal | Fat: 6.00g | Carbs: 0g | Prot: 27.58g
Other sizes:
1 oz, boneless - 49kcal, 1 cup of diced - 230kcal, 1 oz, boneless (yield after cooking) - 36kcal, more...
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Shoulder Pork Roast
per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g
Other sizes:
1 thin slice - 41kcal, 1 medium slice - 81kcal, 1 thick slice - 122kcal, more...
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Pork Fried Dumpling
per 1 dumpling - Calories: 338kcal | Fat: 20.66g | Carbs: 24.50g | Prot: 12.96g
Other sizes:
1 serving - 338kcal, 100 g - 338kcal, more...
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Pork (Lean Only Eaten)
per 100 g - Calories: 210kcal | Fat: 9.58g | Carbs: 0g | Prot: 29.03g
Other sizes:
1 oz, boneless, raw, lean only - 42kcal, 1 oz, boneless, cooked, lean only - 60kcal, 1 cup of cooked, diced - 281kcal, more...
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