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Braised Tenderloin Pork
Braised Tenderloin Pork
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless
1 serving (85 g)
100 g
1 cup of diced
Cals
172
Fat
7.68 g
Carbs
0 g
Prot
24.08 g
There are 172 calories in 1 serving of Braised Tenderloin Pork.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
718 kj
9%
172 kcal
Fat
7.68g
11%
Saturated Fat
2.849g
14%
Monounsaturated Fat
3.507g
Polyunsaturated Fat
0.59g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.08g
48%
Salt
0.79g
13%
Cholesterol
66mg
Potassium
326mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
40
1 oz, boneless
57
1 serving
(85 g)
172
100 g
202
1 cup of diced
271
Related types of Pork
Pork Spareribs
Minced Pork
Pork Chop
Pork
Pork Roast
Pork Loin (Tenderloin)
View More Pork Nutritional Info
See also
Pork Loin (Tenderloin, Cooked, Roasted)
Tenderloin Pork
Pork Spareribs (Whole, Cooked, Braised)
Pork Loin (Tenderloin, Lean Only)
Ostrich Tenderloin
View More
United Kingdom