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per 3 heaped tbsp (80g) - Calories: 71kcal | Fat: 1.30g | Carbs: 7.40g | Prot: 5.40g

per 100g - Calories: 38kcal | Fat: 0.20g | Carbs: 4.80g | Prot: 3.40g

per 100g - Calories: 74kcal | Fat: 0.50g | Carbs: 8.90g | Prot: 5.30g

per 100g - Calories: 72kcal | Fat: 0.40g | Carbs: 11.50g | Prot: 4.30g

per 1/2 can (200g) - Calories: 145kcal | Fat: 3.50g | Carbs: 19.30g | Prot: 8.60g

per 100g - Calories: 33kcal | Fat: 0.20g | Carbs: 4.20g | Prot: 3.60g

per 100g - Calories: 94kcal | Fat: 1.80g | Carbs: 4.70g | Prot: 14.30g

per 100g - Calories: 145kcal | Fat: 5.00g | Carbs: 17.00g | Prot: 7.20g

per 100g - Calories: 73kcal | Fat: 2.50g | Carbs: 7.70g | Prot: 4.40g

per 1 pack (167g) - Calories: 317kcal | Fat: 8.90g | Carbs: 37.00g | Prot: 19.60g