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"Plaice & Asparagus Melting Middle Fishcakes"

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Cooked Asparagus (Canned) per 1 cup - Calories: 79kcal \| Fat: 5.29g \| Carbs: 6.05g \| Prot: 5.19g Other sizes: 1 serving - 40kcal, 1 450 g can yields - 89kcal, 1 spear - 6kcal, more... Similar
Smoked Haddock & Mature Cheddar Melting Middle Fishcakes (Co-Op) per 1 fishcake (135g) - Calories: 237kcal \| Fat: 11.00g \| Carbs: 22.00g \| Prot: 13.00g Similar
Melting Middle Cod & Creamy Parsley Sauce Fishcakes (Sainsbury's Taste The Difference) per 1 fishcake (145g) - Calories: 250kcal \| Fat: 12.00g \| Carbs: 19.50g \| Prot: 15.10g Similar
Asparagus Creamed or with Cheese Sauce (Canned) per 1 cup - Calories: 179kcal \| Fat: 12.41g \| Carbs: 8.51g \| Prot: 10.32g Other sizes: 1 serving - 90kcal, 100 g - 76kcal, more... Similar
Cooked Asparagus (Fat Not Added in Cooking) per 1 cup - Calories: 40kcal \| Fat: 0.40g \| Carbs: 7.36g \| Prot: 4.30g Other sizes: 1 small spear - 2kcal, 1 medium spear - 3kcal, 1 large spear - 4kcal, more... Similar
Cooked Asparagus (Fat Added in Cooking) per 1 cup - Calories: 72kcal \| Fat: 4.09g \| Carbs: 7.46g \| Prot: 4.31g Other sizes: 1 small spear - 5kcal, 1 large spear - 8kcal, 1 medium spear - 6kcal, more... Similar
Cooked Asparagus (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 22kcal \| Fat: 0.22g \| Carbs: 4.09g \| Prot: 2.39g Other sizes: 1 large spear - 4kcal, 1 medium spear - 3kcal, 1 extra large spear - 5kcal, more... Similar
Cooked Asparagus (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 18kcal \| Fat: 0.42g \| Carbs: 1.90g \| Prot: 2.93g Other sizes: 1 285 g frozen package yields - 53kcal, 1 cup - 32kcal, 1 spear tip - 1kcal, more... Similar
Melting Middle Smoked Haddock with Cheddar & Leek Fishcakes (Sainsbury's Taste The Difference) per 100g - Calories: 200kcal \| Fat: 9.80g \| Carbs: 17.80g \| Prot: 9.70g Similar
Melting Middle Chocolate Pudding (Marks & Spencer) per 1 pot (155g) - Calories: 530kcal \| Fat: 30.00g \| Carbs: 56.60g \| Prot: 8.60g Similar
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