Asparagus Creamed or with Cheese Sauce (Canned)

Common serving sizes
Cals
179
Fat
12.41 g
Carbs
8.51 g
Prot
10.32 g
There are 179 calories in 1 cup of Asparagus Creamed or with Cheese Sauce (Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
747 kj
9%
179 kcal
Fat
12.41g
18%
Saturated Fat
5.72g
29%
Monounsaturated Fat
3.861g
Polyunsaturated Fat
1.936g
Carbohydrates
8.51g
3%
Sugar
3.83g
4%
Fibre
2.8g
Protein
10.32g
21%
Salt
1.93g
32%
Cholesterol
24mg
Potassium
383mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Asparagus

See also