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"Cooked Asparagus (from Fresh, Fat Not Added in Cooking)"

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Cooked Asparagus (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 22kcal \| Fat: 0.22g \| Carbs: 4.09g \| Prot: 2.39g Other sizes: 1 large spear - 4kcal, 1 medium spear - 3kcal, 1 extra large spear - 5kcal, more... Similar
Cooked Asparagus (from Fresh) per 1 medium spear - Calories: 6kcal \| Fat: 0.35g \| Carbs: 0.64g \| Prot: 0.37g Other sizes: 1 large spear - 8kcal, 1 serving - 36kcal, 1 small spear - 5kcal, more... Similar
Cooked Asparagus (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 18kcal \| Fat: 0.42g \| Carbs: 1.90g \| Prot: 2.93g Other sizes: 1 285 g frozen package yields - 53kcal, 1 cup - 32kcal, 1 spear tip - 1kcal, more... Similar
Cooked Asparagus (Fat Not Added in Cooking) per 1 cup - Calories: 40kcal \| Fat: 0.40g \| Carbs: 7.36g \| Prot: 4.30g Other sizes: 1 small spear - 2kcal, 1 medium spear - 3kcal, 1 large spear - 4kcal, more... Similar
Cooked Kale (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 36kcal \| Fat: 0.52g \| Carbs: 7.27g \| Prot: 2.46g Other sizes: 1 serving - 18kcal, 100 g - 28kcal, more... Similar
Cooked Carrots (from Fresh, Fat Not Added in Cooking) per 1 cup of sliced - Calories: 55kcal \| Fat: 0.28g \| Carbs: 12.74g \| Prot: 1.19g Other sizes: 1 large - 23kcal, 1 small - 16kcal, 1 medium - 20kcal, more... Similar
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 58kcal \| Fat: 2.43g \| Carbs: 6.40g \| Prot: 5.93g Other sizes: 1 serving - 29kcal, 100 g - 47kcal, more... Similar
Cooked Okra (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 35kcal \| Fat: 0.27g \| Carbs: 7.23g \| Prot: 2.98g Other sizes: 1 pod - 2kcal, 1 serving - 18kcal, 100 g - 22kcal, more... Similar
Cooked Green Peas (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 133kcal \| Fat: 0.35g \| Carbs: 24.88g \| Prot: 8.53g Other sizes: 1 serving - 66kcal, 100 g - 83kcal, more... Similar
Cooked Spinach (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 41kcal \| Fat: 0.47g \| Carbs: 6.71g \| Prot: 5.31g Other sizes: 1 serving - 21kcal, 100 g - 23kcal, more... Similar
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