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per 100 g - Calories: 40kcal | Fat: 0.86g | Carbs: 11.44g | Prot: 3.21g

Other sizes: 1 cup - 88kcal, 1 lb - 181kcal, more...

per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Prot: 9.52g

Other sizes: 1 bagel - 145kcal, 1 bagel - 181kcal, 1 mini - 66kcal, more...

per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Prot: 3.08g

per 1 cup - Calories: 151kcal | Fat: 5.37g | Carbs: 21.12g | Prot: 5.62g

Other sizes: 1 serving - 151kcal, 100 g - 62kcal, 100 ml - 64kcal, more...

per 1 serving - Calories: 86kcal | Fat: 0.04g | Carbs: 21.80g | Prot: 0.02g

per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g

Other sizes: 1 cup - 154kcal, 1 container (225 g) - 143kcal, 1/2 container (112 g) - 71kcal, more...

per 100 g - Calories: 94kcal | Fat: 0.2g | Carbs: 19.0g | Prot: 4.4g

Other sizes: 1 cup - 230kcal, 1 container (125 g) - 118kcal, 1 container (170 g) - 160kcal, more...

per 1 cup - Calories: 90kcal | Fat: 1.42g | Carbs: 18.49g | Prot: 0.71g

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g

Other sizes: 1 cup - 137kcal, 1 container (225 g) - 127kcal, 1/2 container (112 g) - 63kcal, more...

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 cup - 1927kcal, 1 tsp - 40kcal, 100 g - 884kcal, more...