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per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g

Other sizes: 1 cup - 137kcal, 1 container (225 g) - 127kcal, 1/2 container (112 g) - 63kcal, more...

per 1 medium - Calories: 198kcal | Fat: 10.76g | Carbs: 23.36g | Prot: 2.35g

Other sizes: 1 long type - 219kcal, 1 mini - 59kcal, 1 large - 299kcal, more...

per 1 pancake - Calories: 86kcal | Fat: 3.69g | Carbs: 10.75g | Prot: 2.43g

Other sizes: 1 pancake - 175kcal, 100 g - 227kcal, more...

per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g

Other sizes: 1 cup - 154kcal, 1 container (225 g) - 143kcal, 1/2 container (112 g) - 71kcal, more...

per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g

per 100 g - Calories: 518kcal | Fat: 28.41g | Carbs: 63.01g | Prot: 6.03g

per 1 medium - Calories: 289kcal | Fat: 1.68g | Carbs: 56.07g | Prot: 11.02g

Other sizes: 1 mini - 72kcal, 1 small - 190kcal, 1 large - 360kcal, more...

per 100 g - Calories: 257kcal | Fat: 1.62g | Carbs: 50.5g | Prot: 10.02g

Other sizes: 1 bagel - 146kcal, 1 bagel - 182kcal, 1 bagel - 229kcal, more...

per 100 g - Calories: 61kcal | Fat: 3.25g | Carbs: 4.66g | Prot: 3.47g

Other sizes: 1 cup - 149kcal, 1 container (225 g) - 138kcal, 1/2 container (112 g) - 69kcal, more...

per 1 stick (19.5 cm x 1.5 cm) - Calories: 41kcal | Fat: 0.95g | Carbs: 6.84g | Prot: 1.20g

Other sizes: 1 cup of small pieces - 190kcal, 1 stick of small - 21kcal, 100 g - 412kcal, more...