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per 1 typical fillet (120g) - Calories: 271kcal | Fat: 15.00g | Carbs: 16.80g | Prot: 16.20g

per 100g - Calories: 210kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 20.00g

per 1 fillet (93g) - Calories: 181kcal | Fat: 9.30g | Carbs: 1.00g | Prot: 23.20g

per 100g - Calories: 58kcal | Fat: 0.20g | Carbs: 0.00g | Prot: 14.00g

per 1 fillet (63g) - Calories: 55kcal | Fat: 0.90g | Carbs: 0.20g | Prot: 11.50g

per 100g - Calories: 104kcal | Fat: 2.20g | Carbs: 1.10g | Prot: 20.00g

per 1 fillet (121g) - Calories: 302kcal | Fat: 18.20g | Carbs: 19.60g | Prot: 14.40g

per 1 serving (50g) - Calories: 177kcal | Fat: 16.60g | Carbs: 1.90g | Prot: 5.50g

per 1 fillet (120g) - Calories: 270kcal | Fat: 18.80g | Carbs: 0.00g | Prot: 25.00g

per 1 serving (140g) - Calories: 112kcal | Fat: 1.30g | Carbs: 0.00g | Prot: 25.10g