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Tesco
Steamed Salmon Fillets
Tesco
Steamed Salmon Fillets
Cals
181
Fat
9.3 g
Carbs
1 g
Prot
23.2 g
There are 181 calories in 1 fillet (93 g) of Tesco Steamed Salmon Fillets.
Nutrition Facts
Serving Size
1 fillet (93 g)
per serve
% RI*
Energy
757 kj
9%
181 kcal
Fat
9.30g
13%
Saturated Fat
1.500g
8%
Monounsaturated Fat
4.500g
Polyunsaturated Fat
2.700g
Carbohydrates
1.00g
0%
Sugar
0.20g
0%
Protein
23.20g
46%
Salt
1.75g
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
27 Nov 18 04:34 PM
Source
FatSecret Platform API
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United Kingdom