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per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Prot: 4.94g

Other sizes: 1 lb - 86kcal, 100 g - 19kcal, more...

per 1/2 cup - Calories: 66kcal | Fat: 0.37g | Carbs: 12.09g | Prot: 3.96g

Other sizes: 1 can - 255kcal, 1 lb - 240kcal, 100 g - 53kcal, more...

per 100 g - Calories: 226kcal | Fat: 10.1g | Carbs: 27.49g | Prot: 6.4g

per 1 medium - Calories: 68kcal | Fat: 4.65g | Carbs: 0.49g | Prot: 5.51g

Other sizes: 1 extra large - 89kcal, 1 large - 77kcal, 1 small - 57kcal, more...

per 1 puff - Calories: 394kcal | Fat: 26.50g | Carbs: 31.12g | Prot: 8.40g

Other sizes: 1 serving - 146kcal, 100 g - 292kcal, more...

per 1 cup - Calories: 179kcal | Fat: 12.41g | Carbs: 8.51g | Prot: 10.32g

Other sizes: 1 serving - 90kcal, 100 g - 76kcal, more...

per 1 sandwich - Calories: 289kcal | Fat: 12.59g | Carbs: 26.74g | Prot: 16.69g

per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g

Other sizes: 1 extra large - 85kcal, 1 jumbo - 96kcal, 1 medium - 65kcal, more...

per 1 large - Calories: 91kcal | Fat: 6.34g | Carbs: 2.05g | Prot: 6.37g

Other sizes: 1 medium - 84kcal, 1 extra large - 99kcal, 1 egg - 91kcal, more...

per 1 large - Calories: 158kcal | Fat: 12.12g | Carbs: 1.58g | Prot: 9.93g

Other sizes: 1 serving - 158kcal, 1 small - 125kcal, 1 egg - 158kcal, more...