Egg Puff

Common serving sizes
Cals
394
Fat
26.5 g
Carbs
31.12 g
Prot
8.4 g
There are 394 calories in 1 puff of Egg Puff.
Nutrition Facts
Serving Size
1 puff
per serve
% RI*
Energy
1647 kj
20%
394 kcal
Fat
26.5g
38%
Saturated Fat
6.609g
33%
Monounsaturated Fat
14.522g
Polyunsaturated Fat
3.692g
Carbohydrates
31.12g
12%
Sugar
2.41g
3%
Fibre
1.9g
Protein
8.4g
17%
Salt
0.90g
15%
Cholesterol
111mg
Potassium
209mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 13 May 20 03:20 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Eggs

Related types of Pastries

See also