English Muffin with Egg, Cheese and Canadian Bacon

Common serving sizes
Cals
289
Fat
12.59 g
Carbs
26.74 g
Prot
16.69 g
There are 289 calories in 1 English Muffin with Egg, Cheese and Canadian Bacon.
Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1209 kj
14%
289 kcal
Fat
12.59g
18%
Saturated Fat
4.665g
23%
Monounsaturated Fat
4.67g
Polyunsaturated Fat
1.558g
Carbohydrates
26.74g
10%
Sugar
2.75g
3%
Fibre
1.5g
Protein
16.69g
33%
Salt
1.82g
30%
Cholesterol
234mg
Potassium
199mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also