English Muffin with Egg, Cheese and Sausage

Common serving sizes
Cals
487
Fat
30.86 g
Carbs
30.97 g
Prot
21.66 g
There are 487 calories in 1 English Muffin with Egg, Cheese and Sausage.
Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
2037 kj
24%
487 kcal
Fat
30.86g
44%
Saturated Fat
12.416g
62%
Monounsaturated Fat
12.748g
Polyunsaturated Fat
3.32g
Carbohydrates
30.97g
12%
Sugar
-
Protein
21.66g
43%
Salt
2.84g
47%
Cholesterol
274mg
Potassium
294mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also