United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
English Muffin with Egg, Cheese and Sausage
English Muffin with Egg, Cheese and Sausage
Common serving sizes
100 g
1 muffin
Cals
487
Fat
30.86 g
Carbs
30.97 g
Prot
21.66 g
There are 487 calories in 1 English Muffin with Egg, Cheese and Sausage.
Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
2037 kj
24%
487 kcal
Fat
30.86g
44%
Saturated Fat
12.416g
62%
Monounsaturated Fat
12.748g
Polyunsaturated Fat
3.32g
Carbohydrates
30.97g
12%
Sugar
-
Protein
21.66g
43%
Salt
2.84g
47%
Cholesterol
274mg
Potassium
294mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
295
1 muffin
487
Related types of English Muffins
Whole Wheat English Muffin
English Muffin
Multigrain English Muffin
Wheat English Muffins
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
View More English Muffins Nutritional Info
Related types of Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
View More Muffins Nutritional Info
Other related foods
Breakfast Items
See also
English Muffin with Cheese and Sausage
Sausage and Cheese on English Muffin
Egg, Cheese and Sausage Griddle Cake Sandwich
Cheese English Muffin
Ham and Cheese on English Muffin
View More
United Kingdom