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per 100g - Calories: 101kcal | Fat: 2.80g | Carbs: 13.70g | Prot: 4.70g

per 1 pack (20g) - Calories: 89kcal | Fat: 1.90g | Carbs: 16.50g | Prot: 1.20g

per 1 portion (310g) - Calories: 223kcal | Fat: 10.20g | Carbs: 13.30g | Prot: 16.40g

per 100g - Calories: 270kcal | Fat: 23.80g | Carbs: 3.00g | Prot: 10.90g

per 8 crackers (30g) - Calories: 150kcal | Fat: 6.00g | Carbs: 21.00g | Prot: 2.00g

per 100g - Calories: 112kcal | Fat: 0.90g | Carbs: 18.10g | Prot: 7.60g

per 100g - Calories: 200kcal | Fat: 15.00g | Carbs: 5.50g | Prot: 9.40g

per 1 toast - Calories: 116kcal | Fat: 8.90g | Carbs: 5.10g | Prot: 3.60g

per 100g - Calories: 102kcal | Fat: 2.90g | Carbs: 13.00g | Prot: 4.80g

per 1 packet (19g) - Calories: 95kcal | Fat: 4.60g | Carbs: 11.00g | Prot: 1.90g