Cook

Prawn Karahi

Cals
223
Fat
10.2 g
Carbs
13.3 g
Prot
16.4 g
There are 223 calories in 1 portion (310 g) of Cook Prawn Karahi.
Nutrition Facts
Serving Size
1 portion (310 g)
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
10.20g
15%
Saturated Fat
1.600g
8%
Carbohydrates
13.30g
5%
Sugar
11.80g
13%
Fibre
5.0g
Protein
16.40g
33%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 21 Mar 14 02:50 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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