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per 1 capsule - Calories: 14kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 0.00g

per 1 cup of cooked - Calories: 265kcal | Fat: 8.90g | Carbs: 40.20g | Prot: 5.96g

Other sizes: 1 cup, dry, yields - 1153kcal, 1 serving - 176kcal, 1 oz, dry, yields - 163kcal, more...

per 100 g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Prot: 1.33g

Other sizes: 1 cup - 125kcal, 1 small - 35kcal, 1 large slice - 19kcal, more...

per 100 g - Calories: 52kcal | Fat: 0.10g | Carbs: 11.36g | Prot: 0.90g

Other sizes: 1 cup of cooked - 127kcal, 1 cup, dry, yields - 644kcal, 1 oz, dry, yields - 106kcal, more...

per 100 g - Calories: 136kcal | Fat: 9.55g | Carbs: 8.40g | Prot: 3.90g

Other sizes: 1 cup - 340kcal, 1 serving - 42kcal, more...

per 1 cup, canned - Calories: 42kcal | Fat: 0.58g | Carbs: 7.91g | Prot: 3.40g

Other sizes: 1 serving - 21kcal, 100 g - 26kcal, more...

per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.32g | Prot: 3.08g

Other sizes: 1 floweret - 3kcal, 1 cup, frozen - 52kcal, 1 cup, frozen, chopped - 52kcal, more...

per 100 g - Calories: 48kcal | Fat: 0.42g | Carbs: 10.06g | Prot: 3.07g

Other sizes: 1 cup - 77kcal, 1 serving - 38kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g

Other sizes: 1 cup - 49kcal, 1 serving - 24kcal, more...

per 100 g - Calories: 113kcal | Fat: 3.24g | Carbs: 19.81g | Prot: 1.92g

Other sizes: 1 large - 209kcal, 1 small - 73kcal, 1 serving - 134kcal, more...