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per 100 g - Calories: 133kcal | Fat: 4.66g | Carbs: 0.0g | Prot: 21.41g

Other sizes: 1 steak - 254kcal, 1 lb - 603kcal, more...

per 1 steak - Calories: 246kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 43.92g

Other sizes: 1 lb - 558kcal, 100 g - 123kcal, more...

per 100 g - Calories: 142kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 21.26g

Other sizes: 1 roast - 371kcal, 1 lb - 644kcal, more...

per 100 g - Calories: 145kcal | Fat: 2.57g | Carbs: 0.0g | Prot: 28.49g

Other sizes: 1 serving - 123kcal, 1 lb - 658kcal, more...

per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Prot: 11.09g

Other sizes: 1 can - 415kcal, 100 g - 77kcal, more...

per 1 mug - Calories: 5kcal | Fat: 0.00g | Carbs: 1.04g | Prot: 0.05g

Other sizes: 1 teacup - 4kcal, 1 tsp dry yields 240 ml - 5kcal, 1 serving - 4kcal, more...

per 1 serving - Calories: 189kcal | Fat: 3.10g | Carbs: 28.62g | Prot: 11.61g

Other sizes: 1 package yields - 456kcal, 100 g - 140kcal, more...

per 1 unit - Calories: 335kcal | Fat: 7.72g | Carbs: 0.00g | Prot: 62.12g

Other sizes: 1/2 turkey, bone and skin removed - 3863kcal, 1 lb - 531kcal, 100 g - 117kcal, more...

per 1 unit - Calories: 176kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 36.08g

Other sizes: 1/2 turkey, bone and skin removed - 2019kcal, 1 lb - 517kcal, 100 g - 114kcal, more...

per 1 lb - Calories: 912kcal | Fat: 59.83g | Carbs: 0.00g | Prot: 87.59g