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per 100 g - Calories: 88kcal | Fat: 0.33g | Carbs: 22.06g | Prot: 0.65g

Other sizes: 1 cup - 225kcal, 1 serving - 113kcal, more...

per 1 piece - Calories: 110kcal | Fat: 5.35g | Carbs: 16.41g | Prot: 0.86g

Other sizes: 1 serving - 110kcal, 100 g - 245kcal, more...

per 1 cup, fresh, frozen, or canned - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g

Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more...

per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Prot: 4.15g

Other sizes: 1 heart - 14kcal, 1 cup of hearts - 84kcal, 1 large globe - 76kcal, more...

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g

Other sizes: 1 small spear - 5kcal, 1 large spear - 8kcal, 1 medium spear - 6kcal, more...

per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g

per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g

Other sizes: 1 cup of diced - 99kcal, 1 cup of slices - 107kcal, 1 serving - 54kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.23g | Carbs: 8.68g | Prot: 0.82g

Other sizes: 1 small - 144kcal, 1 medium - 188kcal, 1 slice - 19kcal, more...

per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.26g | Prot: 2.16g

Other sizes: 1 serving - 22kcal, 1 cup - 44kcal, 8 caps - 13kcal, more...

per 1 cup - Calories: 109kcal | Fat: 0.18g | Carbs: 26.27g | Prot: 2.60g

Other sizes: 1 root - 144kcal, 1 serving - 55kcal, 100 g - 87kcal, more...