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per 1 cube - Calories: 13kcal | Fat: 0.20g | Carbs: 2.40g | Prot: 0.47g

Other sizes: 1 serving - 13kcal, 100 g - 325kcal, more...

per 1 cup - Calories: 156kcal | Fat: 8.47g | Carbs: 12.18g | Prot: 8.34g

Other sizes: 1 serving - 156kcal, 100 g - 64kcal, 100 ml - 66kcal, more...

per 1 cup - Calories: 83kcal | Fat: 0.42g | Carbs: 11.88g | Prot: 7.99g

Other sizes: 1 serving - 83kcal, 100 g - 34kcal, 100 ml - 35kcal, more...

per 1 cup - Calories: 93kcal | Fat: 1.40g | Carbs: 11.76g | Prot: 8.23g

Other sizes: 1 serving - 93kcal, 100 g - 38kcal, 100 ml - 39kcal, more...

per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Prot: 17.27g

Other sizes: 1 serving - 89kcal, 1 cup of dry type - 123kcal, more...

per 1 cup - Calories: 98kcal | Fat: 0.54g | Carbs: 21.25g | Prot: 1.54g

Other sizes: 1 serving - 12kcal, 100 g - 42kcal, more...

per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g

Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more...

per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 39.92g

Other sizes: 1 lb - 603kcal, 100 g - 133kcal, more...

per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 16.51g

Other sizes: 1 lb - 862kcal, 100 g - 190kcal, more...

per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g

Other sizes: 1 cup - 331kcal, 1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, more...