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per 1 oz, boneless (yield after cooking) - Calories: 30kcal | Fat: 0.84g | Carbs: 0.09g | Prot: 5.17g

Other sizes: 1 oz, boneless - 37kcal, 1 cup of flaked - 175kcal, 1 serving - 110kcal, more...

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 14.85g | Prot: 0.28g

Other sizes: 1 apple with liquid - 90kcal, 1 serving - 90kcal, more...

per 1 skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Prot: 1.37g

Other sizes: 1 skin from small - 50kcal, 1 skin from large - 109kcal, 1 serving - 63kcal, more...

per 1 cup - Calories: 380kcal | Fat: 23.37g | Carbs: 27.71g | Prot: 15.76g

Other sizes: 1 serving - 380kcal, 100 g - 156kcal, more...

per 1 cup of pieces - Calories: 203kcal | Fat: 3.60g | Carbs: 41.31g | Prot: 1.93g

Other sizes: 1 cup of mashed - 263kcal, 1 serving - 101kcal, 100 g - 101kcal, more...

per 100 g - Calories: 278kcal | Fat: 16.55g | Carbs: 9.86g | Prot: 21.09g

Other sizes: 1 small - 211kcal, 1 medium - 239kcal, 1 large - 325kcal, more...

per 100 g - Calories: 213kcal | Fat: 9.71g | Carbs: 0g | Prot: 29.51g

Other sizes: 1 small or thin cut - 92kcal, 1 medium - 168kcal, 1 large - 245kcal, more...

per 100 g - Calories: 229kcal | Fat: 11.30g | Carbs: 0g | Prot: 29.85g

Other sizes: 1 oz, boneless, cooked - 65kcal, 1 cup of cooked, diced - 307kcal, 1 oz, with bone, cooked - 53kcal, more...

per 1 large - Calories: 212kcal | Fat: 7.85g | Carbs: 1.06g | Prot: 32.26g

Other sizes: 1 medium - 167kcal, 1 small - 122kcal, 1 oz, with bone, raw, lean only - 33kcal, more...

per 1 thin slice - Calories: 12kcal | Fat: 0.47g | Carbs: 0g | Prot: 1.89g

Other sizes: 1 oz, boneless, skinless - 49kcal, 1 cup of diced - 238kcal, 1 oz, boneless (yield after cooking, skin removed) - 32kcal, more...