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per 1/4 pack - Calories: 80kcal | Fat: 0.40g | Carbs: 16.30g | Prot: 3.00g

per 1 nest - Calories: 214kcal | Fat: 2.20g | Carbs: 40.30g | Prot: 7.40g

per 1/3 pack (83g) - Calories: 292kcal | Fat: 1.10g | Carbs: 59.40g | Prot: 9.30g

per 100g - Calories: 182kcal | Fat: 1.30g | Carbs: 35.00g | Prot: 6.30g

per 100g - Calories: 158kcal | Fat: 1.00g | Carbs: 30.40g | Prot: 5.90g

per 1 serving (144g) - Calories: 271kcal | Fat: 1.00g | Carbs: 54.00g | Prot: 10.00g

per 100g - Calories: 107kcal | Fat: 0.60g | Carbs: 21.20g | Prot: 3.70g

per 1 large - Calories: 136kcal | Fat: 9.42g | Carbs: 2.24g | Prot: 9.91g

Other sizes: 1 egg - 136kcal, 1 medium - 126kcal, 1 extra large - 145kcal, more...

per 1 nest (150g) - Calories: 206kcal | Fat: 0.50g | Carbs: 34.00g | Prot: 7.20g

per 100g - Calories: 348kcal | Fat: 1.70g | Carbs: 70.00g | Prot: 12.00g