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per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g

per 1 chop, excluding refuse - Calories: 129kcal | Fat: 4.26g | Carbs: 0.00g | Prot: 21.27g

Other sizes: 1 lb - 581kcal, 100 g - 128kcal, more...

per 100 g - Calories: 200kcal | Fat: 12.9g | Carbs: 0.0g | Prot: 19.53g

per 100 g - Calories: 144kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.23g

per 1 slice (5.5 cm x 4.5 cm x 0.5 cm) - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Prot: 1.68g

Other sizes: 1 slice (10 cm x 4.5 cm x 1.5 cm) - 337kcal, 1 cup of cooked - 916kcal, 1 oz, raw - 143kcal, more...

per 100 g - Calories: 326kcal | Fat: 23.00g | Carbs: 1.39g | Prot: 26.83g

Other sizes: 1 skewer - 293kcal, 1 serving - 293kcal, more...

per 100 g - Calories: 158kcal | Fat: 11.43g | Carbs: 5.05g | Prot: 9.57g

Other sizes: 1 cup - 374kcal, 1 serving - 280kcal, more...

per 100 g - Calories: 165kcal | Fat: 9.40g | Carbs: 3.43g | Prot: 14.93g

Other sizes: 1 cup - 403kcal, 1 serving - 251kcal, more...

per 1 cup of diced - Calories: 401kcal | Fat: 22.59g | Carbs: 9.07g | Prot: 38.92g

Other sizes: 1 serving - 200kcal, 100 g - 167kcal, more...

per 100 g - Calories: 321kcal | Fat: 26.65g | Carbs: 0.43g | Prot: 18.38g

Other sizes: 1 cup - 658kcal, 1 serving - 642kcal, more...